Description
Musculoskeletal disorders are frequently seen in dental professionals. Common risk factors that contribute to work-related pain and injuries in dentistry include poor posture or awkward positioning, increased grip force, contact stress, vibration, and repetitive movements. Yoga practices can help dental professionals combat pain and reduce the risk of injury. The nature of this work is not just physically demanding, but mentally challenging as well. In addition to pain, dental professionals also face an alarming prevalence of stress and burnout. This course will also describe how yoga can be used to support energy and focus to reduce stress.
