Yoga therapy: How to avoid burnout of the mind and body

Musculoskeletal disorders are frequently seen in dental professionals. Common risk factors that contribute to work-related pain and injuries in dentistry include poor posture or awkward positioning, increased grip force, contact stress, vibration, and repetitive movements. Yoga practices can help dental professionals combat pain and reduce the risk of injury. The nature of this work is not just physically demanding, but mentally challenging as well. In addition to pain, dental professionals also face an alarming prevalence of stress and burnout. This course will also describe how yoga can be used to support energy and focus to reduce stress.

Educational objectives

Upon completion of this course, the dental professional should be able to:

  • Describe the leading risk factors for musculoskeletal disorders that commonly affect dental professionals
  • Reduce pain and risk of injury through the use of therapeutic yoga
  • Employ yogic practices to help improve focus, prevent burnout, and reduce stress

About the Author

Caitlin Parsons, RDH, C-IAYT, CEAS, is a practicing dental hygienist, yoga therapist, ergonomics expert, and the founder of The Aligned Hygienist. She is a writer, public speaker, consultant, podcast host, and content creator. Caitlin specializes in ergonomics, yoga therapy, pain prevention, stress management, and burnout for dental professionals, teams, and organizations.

Image credit: 178378645 © Viktor Koldunov | Dreamstime.com
Quick Access Code: 22345

Not Enrolled
$39.00

Course Includes

  • 1 Lesson
  • 1 Test
  • Course Certificate
  • CE credit(s): 3

    Course Type: Written

    Published Date: March 2025

    This continuing education (CE) activity was developed by Endeavor Business Media with no commercial support.

    This course was written for dentists, dental hygienists, and dental assistants, from novice to skilled.

    Educational methods: This course is a self-instructional journal and web activity.

    Provider disclosure: Endeavor Business Media neither has a leadership position nor a commercial interest in any products or services discussed or shared in this educational activity. No manufacturer or third party had any input in the development of the course content.

    Requirements for successful completion: To obtain 3 CE credits for this educational activity, you must pay the required fee, review the material, complete the course evaluation, and obtain an exam score of 70% or higher.

    CE planner disclosure: Laura Winfield, Endeavor Business Media dental group CE coordinator, neither has a leadership nor commercial interest with the products or services discussed in this educational activity. Ms. Winfield can be reached at lw*******@en*********.com .

    Educational disclaimer: Completing a single continuing education course does not provide enough information to result in the participant being an expert in the field related to the course topic. It is a combination of many educational courses and clinical experience that allows the participant to develop skills and expertise.

    Image authenticity statement: The images in this educational activity have not been altered.

    Scientific integrity statement: Information shared in this CE course is developed from clinical research and represents the most current information available from evidence-based dentistry.

    Known benefits and limitations of the data: The information presented in this educational activity is derived from the data and information contained in the reference section.

    Registration: The cost of this CE course is $39.00 for 3 CE credits.

    Cancellation and refund policy: Any participant who is not 100% satisfied with this course can request a full refund by contacting Endeavor Business Media in writing.

    Provider information:

    Dental Board of California: Provider RP5933. Course registration number CA code: 3-5933-22345. Expires February 29, 2028. “This course meets the Dental Board of California’s requirements for 3 units of continuing education.”

    PACE

    Endeavor Business Media is a nationally approved PACE program provider for FAGD/MAGD credit.
    Approval does not imply acceptance by any regulatory authority or AGD endorsement.
    11/1/2022 to 10/31/2024.
    Provider ID# 320452
    AGD code: 770

    AADH

    Endeavor Business Media is designated as an approved Provider by the American Academy of Dental Hygiene, Inc. #AADHPNW (January 1, 2022–December 31, 2024). Approval does not imply acceptance by a state or provincial Board of Dentistry. Licensee should maintain this document in the event of an audit. AADH code: AADHEBM-307-3-2025-3

    ADA CERP

    Endeavor Business Media is an ADA CERP–recognized provider.

    ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of dental continuing education. ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry.

    Concerns or complaints about a CE provider may be directed to the provider or to CERP at ada.org/goto/cerp.

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