The Power of a Prehuddle Morning Yoga Flow

This course will break down each component of the five-to-ten-minute prehuddle yoga flow and discuss the purpose and application of each individual exercise.

3 CE Credits

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A peer-reviewed article written by Cristian Pavel, DDS, RYT 200, and Danielle Cascioli, DDS, RYT 200


The prehuddle yoga flow is a five-to-ten-minute sequence of breathing and movements designed to help release physical and mental tension in order to optimize movement and focus throughout the workday. The goal of this practice is to strengthen overall health and prevent chronic stress. This course will break down each component of the five-to-ten-minute prehuddle yoga flow and discuss the purpose and application of each individual exercise. One healthy decision leads to the next. This sequence is designed to reduce stress and increase physical mobility while facilitating a constructive bond between coworkers.

Educational objectives

At the conclusion of this educational activity, participants will be able to:

1. Self-regulate energy and focus

2. Prevent chronic pains

3. Prevent chronic stress

Cristian Pavel, DDS, RYT 200, attained his doctor of dental surgery degree from the University of Illinois at Chicago. He attained his registered yoga teacher certification in 2018.

Danielle Cascioli, DDS, RYT 200, graduated from the University of Toronto Faculty of Dentistry in 2016, and earned her yoga teacher certification in 2019.

Together, they host dental lectures, workshops, and retreats focused on health, wellness, and burnout prevention. For more information, visit

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Quick Access Code: 20000

Not Enrolled
This course is currently closed$39.00

Course Includes

  • 6 Lessons
  • 1 Test
  • Course Certificate
  • 3 CE credit(s)

    Course Type: written

    This continuing education (CE) activity was developed by Endeavor Business Media with no commercial support.

    This course was written for dentists, dental hygienists, and dental assistants, from novice to skilled.

    Educational methods: This course is a self-instructional journal and web activity.

    Provider disclosure: Endeavor Business Media neither has a leadership position nor a commercial interest in any products or services discussed or shared in this educational activity. No manufacturer or third party had any input in the development of the course content.

    Requirements for successful completion: To obtain 3 CE credits for this educational activity, you must pay the required fee, review the material, complete the course evaluation, and obtain an exam score of 70% or higher.

    CE planner disclosure: Laura Winfield, Endeavor Business Media dental group CE coordinator, neither has a leadership nor commercial interest with the products or services discussed in this educational activity. Ms. Winfield can be reached at

    Educational disclaimer: Completing a single continuing education course does not provide enough information to result in the participant being an expert in the field related to the course topic. It is a combination of many educational courses and clinical experience that allows the participant to develop skills and expertise.

    Image authenticity statement: The images in this educational activity have not been altered.

    Scientific integrity statement: Information shared in this CE course is developed from clinical research and represents the most current information available from evidence-based dentistry.

    Known benefits and limitations of the data: The information presented in this educational activity is derived from the data and information contained in the reference section.

    Registration: The cost of this CE course is $39.00 for 3 CE credits.

    Cancellation and refund policy: Any participant who is not 100% satisfied with this course can request a full refund by contacting Endeavor Business Media in writing.

    Provider information:

    Dental Board of California: Provider RP5933. Course registration number CA code: 03-5933-20000. Expires SEPTEMBER 2023. “This course meets the Dental Board of California’s requirements for 3 units of continuing education.”


    Endeavor Business Media is a nationally approved PACE program provider for FAGD/MAGD credit.
    Approval does not imply acceptance by any regulatory authority or AGD endorsement.
    11/1/2022 to 10/31/2024.
    Provider ID# 320452
    AGD code: 770


    Endeavor Business Media is designated as an approved Provider by the American Academy of Dental Hygiene, Inc. #AADHPNW (January 1, 2022–December 31, 2024). Approval does not imply acceptance by a state or provincial Board of Dentistry. Licensee should maintain this document in the event of an audit. AADH code:


    Endeavor Business Media is an ADA CERP–recognized provider.

    ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of dental continuing education. ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry.

    Concerns or complaints about a CE provider may be directed to the provider or to CERP at



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