The Perfect Ten

UOR 2018 Credits: 2     Course Code: UB59K6 CA #: 02-4527-15278 In the haunting words of Whitney Houston’s “I’m Every Woman,” “whatever you want, whatever you need, anything you want done, baby, I’ll do it naturally, ’cause I’m every woman, it’s all in me, it’s all in me!” We have been sold a bill of goods encouraging women to be all things to all people, maintaining the “perfect 10” persona and image. We are called to be the ultimate businesswoman, sharing the responsibility of contributing to and managing the family income, often sandwiched between raising children and caring for aging parents—the equivalent of two full-time jobs. This is all accomplished while maintaining composure and grace by day and morphing into a sex goddess by night! Right… Some days I amaze myself . . . other days I look for my phone while holding it! Sound familiar? We are easily influenced by those around us. We need to recognize our individuality and what works for us. The Perfect 10 will explore the signs of burnout and recognize the pathway to prevention: ten best power foods, ten best sleep habits, ten best short duration, high intensity exercises, ten best anti-aging secrets, and many more will be explored. Life isn’t about surviving the storm. It’s about dancing in the rain. We have one life and it can change in a heartbeat; let’s make it the best it can be! Join Jo-Anne Jones for this highly interactive experience and discover your best. 1. Identify the signs of burnout and recognize the pathway to prevention 2. Understand the contribution of healthy habits to our oral health, overall health, and well being 3. To educate and promote health promotion strategies that apply to our dental hygiene patients 4. Analyze through self-evaluation the areas that create and sustain balance in our busy personal and professional lives

Course Content

Not Enrolled
This course is currently closed

Course Includes

  • 1 Lesson
  • 2 CE credit(s)

    Course Type: live-conference

    This continuing education (CE) activity was developed by Endeavor Business Media with no commercial support.

    This course was written for dentists, dental hygienists, and dental assistants, from novice to skilled.

    Educational methods: This course is a self-instructional journal and web activity.

    Provider disclosure: Endeavor Business Media neither has a leadership position nor a commercial interest in any products or services discussed or shared in this educational activity. No manufacturer or third party had any input in the development of the course content.

    Requirements for successful completion: To obtain 2 CE credits for this educational activity, you must pay the required fee, review the material, complete the course evaluation, and obtain an exam score of 70% or higher.

    CE planner disclosure: Laura Winfield, Endeavor Business Media dental group CE coordinator, neither has a leadership nor commercial interest with the products or services discussed in this educational activity. Ms. Winfield can be reached at

    Educational disclaimer: Completing a single continuing education course does not provide enough information to result in the participant being an expert in the field related to the course topic. It is a combination of many educational courses and clinical experience that allows the participant to develop skills and expertise.

    Image authenticity statement: The images in this educational activity have not been altered.

    Scientific integrity statement: Information shared in this CE course is developed from clinical research and represents the most current information available from evidence-based dentistry.

    Known benefits and limitations of the data: The information presented in this educational activity is derived from the data and information contained in the reference section.

    Registration: The cost of this CE course is Free for 2 CE credits.

    Cancellation and refund policy: Any participant who is not 100% satisfied with this course can request a full refund by contacting Endeavor Business Media in writing.

    Provider information:

    Dental Board of California: Provider RP5933. Course registration number CA code: . Expires 8/24/19 0:00. “This course meets the Dental Board of California’s requirements for 2 units of continuing education.”


    Endeavor Business Media is a nationally approved PACE program provider for FAGD/MAGD credit.
    Approval does not imply acceptance by any regulatory authority or AGD endorsement.
    11/1/2022 to 10/31/2024.
    Provider ID# 320452
    AGD code:


    Endeavor Business Media is designated as an approved Provider by the American Academy of Dental Hygiene, Inc. #AADHPNW (January 1, 2022–December 31, 2024). Approval does not imply acceptance by a state or provincial Board of Dentistry. Licensee should maintain this document in the event of an audit. AADH code:


    Endeavor Business Media is an ADA CERP–recognized provider.

    ADA CERP is a service of the American Dental Association to assist dental professionals in identifying quality providers of dental continuing education. ADA CERP does not approve or endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards of dentistry.

    Concerns or complaints about a CE provider may be directed to the provider or to CERP at



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